Know the best sleep tracker apps available on the phone in today’s time which is very important for health –

Best sleep tracker apps for android

Sleep as Android

  • Apart from downloading the app for free, this app with 4.5 star Google rating is quite good.
  • You may need to do ad and in-app purchases in this app.
  • Normally the app tracks your sleep cycle.
  • It supports other fitness apps.
  • The app can tell you the time to sleep by playing the tone.
  • Also, it works as an alarm, which has to follow a captcha to turn it off.
  • Its free version comes with a 2-week trial. 

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Sleep Cycle

  • This app with a 4.4 star rating on the Play Store works much better.
  • Its free version has many good features.
  • In which if the app thinks that you are about to wake up, then wake you up.
  • As well as analyzing sleep at night, multiple alarms, etc.
  • At the same time, you get more features in the premium version of the app.

Alarm Clock Xtreme

  • Downloading the app is absolutely free.
  • It has a rating of 4.3 stars on the Google Play Store.
  • In the app, you get services like ads and in-app purchases.
  • Technically speaking, this app is a type of alarm clock.
  • However, in this you get sleep tracking features.
  • In the app you will find many types of alarms.
  • The purpose of which is to help those people who have trouble getting up in the morning.
  • The app analyzes the time including the quality of your sleep. 

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SnoreLab

  • The app has a rating of 4.3 stars on the Play Store.
  • You may have to do ad and in-app purchases in the app.
  • While downloading it is absolutely free.
  • The app does not do most of the basic things but records snoring.
  • The app records your snoring time, how long it took, etc.
  • Also, the app measures intensity, frequency, etc.

Do I Snore or Grind

  • Downloading the app is absolutely free.
  • The app has a rating of 4.2 stars on the Play Store.
  • With the help of the app, you can find out how many snoring or teeth you have had at night.
  • In the free version, you get up to 5 nights of recording.
  • While there is no such limit in the Pro version of the app.
  • Other tips include offline support, including tips on reducing snoring, etc.
  • You can also use the app on airplane mode.
  • Apart from this, the use of the app can also be tracked whether the snoring measures are effective or not.

Google Fit

  • The app has a rating of 3.9 stars on the Play Store.
  • While it can be downloaded and used for free.
  • The app is able to track your sleep including all your activities, steps, calories.
  • In simple words, the app is quite basic.
  • You do things and put them in the app.
  • After which the app tells your progress.
  • With the app, you will also get many other services.
  • It can prove to be very good when used with other apps.

PrimeNap

  • The app can be downloaded for free.
  • While you may have to do ad and in-app purchases in it.
  • The app has a rating of 3.8 stars on the Play Store.
  • Earlier the name of the app used to be something else but later it was rebranded.
  • In the app, you will find detailed graphics, alarm clock, etc.
  • Also, giving you minimum permissions in the app and not spending any money.

Lastly

It is very important to take proper rest for a good night. Especially for those people who do not feel well during the day. Getting enough sleep or not has a direct effect on our health.

Smartphones can help you track your sleep as technology evolves. Many of these apps record the time of night’s sleep daily, while some apps also record snoring. 

(Sleep disorders – click here to know more)

The above mentioned apps can help in understanding your sleep patterns.

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