What is myopia (nearsightedness)?

In today’s context, most people start seeing symptoms of refractive disorder ie the problem of the curve of the rays.
Which most people suffer from near vision ie myopia.
According to doctors, the development of the ability to see in childhood and the length of the eye increases in adolescence, and due to myopia, this problem increases somewhat.
In this condition, the light entering the eye is not focused on the retina and due to this the picture appears blurry.
That’s why today we will tell you home remedies for myopia, but before that its symptoms and reasons are as follows.

(Lazy Eye – Squirting in young children, click to know more)

What are the symptoms of myopia (nearsightedness)?

Dizziness
Children should not see the writing on the blackboard in the school
Blurred vision while watching Tv
Squint eyes
Not able to read letters written at a distance
Constant pain in the head

What are the causes of myopia?

Such people who do not see even little distant things clearly, it is called refractive error.
Apart from this, the eyeball of patients suffering from myopia become very long or their cornea becomes very curvy.
Due to which the light does not reach the eye properly, due to which the eye is not able to focus.
Due to which the picture of anything on the eye, not on the retina, is formed in front of it, due to which things appear blurry.
This problem increases with age.
The medical treatment for the problem of myopia is to get a lens installed in it or get rid of it by getting a laser done.
But if the problem is more, then it is possible to treat myopia by operation.

(Don’t take severe eye pain lightly – click to know more)

Apart from this, there are also the following reasons –

Having diabetes
It can also happen due to genetic reasons.
Using the same lens for a long time
Stare at something very closely
Performing tasks in low light, such as reading or watching TV

(The effect of diabetes on the eyes – the following symptoms are seen)

Home remedies for myopia

Do breathing exercises
Take Triphala Churan daily
Avoid watching or reading television for long periods of time
Where to work, there should be enough light
Use amla to increase eyesight
Fill your mouth with water and wash your eyes with fresh water
Wear eyeglasses before exposure to pollution or sunlight
Take licorice root powder and honey mixed with milk.
Mix coconut, sugar candy, fennel, and almonds and prepare and make powder, eat twice a day
To improve eyesight, eat food full of vitamins
Must eat foods like milk and curd
The egg is also very beneficial for the eyes
Make a powder by mixing equal amounts of fennel, sugar candy, and almonds and eat it in the morning and evening
Laddus made from almonds and gond are also beneficial for the eyes
Must eat salad to improve eyesight
Do eye exercises

Lastly

Apart from this, there are many eye problems for which it is necessary to consult a doctor immediately. In case of any problem of eyes or vision and persists for a long time, one should immediately contact the doctor.

(Worms before the eyes – know the symptoms, causes, treatment of eye floater)

FAQS – Myopia

What is normal power of eye?

20/20 means when an eye is able to see 20 feet vision with clarity and sharpness is considered normal eye power.

How can I reduce the power of my eyes?

Give proper rest to your eyes
Eye-friendly surroundings can help
Exercises to improve sight and vision
Proper sleep
Regular eye checkups
Say no to smoking

Is myopia genetic or environmental?

Both, genetic and environmental are responsible for myopia.

Is myopia caused by phones?

Yes, along with phones – TV, video games, etc can be a factor lead to myopia.

Can not wearing glasses improve eyesight?

Not wearing glasses can lead to more loss of eyesight.
Eyeglasses are recommended to keep vision stable.

Can myopia be cured?

There are many health experts who suggest using natural methods as yoga and nutrition can help in curing eye diseases.
Else, using eyeglasses, laser treatment can help in correcting eye numbers.